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Registration is open for 2 and 3 year old and PreK classes!
Bring some friends and paint your own masterpiece! Wine and hors doeuvre provided. Reservations required - No walk-ins.
Ongoing drop in-classes - Mondays, 5:30 - 6:30 p.m.
Includes the best from both yoga and qigong traditions to help bring balance into the body and improve health. Appropriate for all fitness levels. No experience necessary.
Ongoing drop-in classes - Wednesdays, 10:00 - 11:00 a.m.
This gentle class offers all the benefits of yoga without standing for long periods of time. Appropriate for all fitness levels. No experience necessary.
Tuesdays & Thursdays, Sep 22 - Oct 29 - 11:15 - 12:15 p.m.
Learn the modified Sun style tai chi involving a series of slow, fluid steps designed to encourage greater freedom of movement, balance, and focus. The mild activity of Tai Chi offers the opportunity to engage the mind and body to achieve inner relaxation.