support |a place of welcome

Yoga for Health

$50 YW Member (or $10 per class); $60 Non-member (or $12 per class)

Learn easy-to-follow yoga poses, relaxation exercises, and meditation practices intended to bring balance to mind, body, and spirit.

when: Mondays, April 16 - May 21 where: Women's Resource Center time: 5:00 - 6:00 p.m. leader: Bonnie Berk, MS, RN, HNB-BC, ERYT